Dry, crumbly gluten-free breads have you down? This moist yet crisp, grain-free, Paleo and vegan savory waffle will cheer you up morning, noon or night. It’s the perfect compliment as toast for eggs over easy, bread for grilled cheese or an open faced French dip. The recipe ingredients also make this waffle extremely healthy and friendly for most diets.
Cassava flour isn’t readily available at most grocery stores but can be purchased on Amazon. OTTO’S cassava flour is a bit lighter when baking and ANTHONY’S works almost as well and is $3 a pound cheaper. I recommend and use both.
Made from the tuber vegetable cassava, these waffles are a LOW GI FOOD – low glycemic index food which means they don’t spike blood sugar levels. Cassava is also a DIGESTIVE RESISTANT STARCH which assists in keeping gut flora balanced. The SAPONINS contained in cassava also balance gut flora as well as ease inflammation. Cassava is really a great food to have in your weekly rotation for so many reasons.
- Low GI Food
- Digestive Resistant Starch
- B-Complex Vitamins
These waffles are also super freezer friendly 🙂 I love making several batches to store in my freezer so I can quickly grab some anytime for a quick breakfast or lunch. They reheat beautifully in just 5 minutes in the toaster oven. You can included fresh herbs or keep them plain. I hope you try them and I’d love to hear how you serve them!
Wishes of Health & Gratitude,