Fruit Skewers
  1. Wash all your fruit and set on a towel to dry or gently pat dry.
  2. Peel your kiwi and slice in about 5 slices each.
  3. Cut your cantaloupe into chunks as large as your strawberries.
  4. Place a strawberry first on your skewer leaving at least 3 inches at the bottom of the skewer as a handle. Next add a cantaloupe chunk, a kiwi slice and another strawberry. Repeat this one more time, ending with a strong strawberry at both ends.
Recipe Notes

The cantaloupe and strawberries are very high in salicylates while the kiwi has moderate amounts. Easy low salicylate fruit skewers could be: kiwi, mango and pear or peeled golden apples 🙂