~Bake and Take Dessert~ For Asher’s last day of school party, I signed up to bring a dessert. I knew I wanted to make something that felt like a dessert but wasn’t unhealthy. I also knew I needed to satisfy many different classmate dietary restrictions: […]
Slow cooker fans, this leave-it-and-go healthy dinner recipe is for you. I know the big craze is the Instapot – which is amazing for perfectly cooked meat dishes – but I still love the planning convenience and ease of my slow cooker. I’m often driving […]
My kids are bananas for oats! They love my CROCK POT OATMEAL, they love their dada’s instant oatmeal packets and for the past couple years, this banana bread has been both my sons’ favorite. I love this recipe because it’s easy, versatile and forgiving. E * […]
Ever want to wake up Saturday morning and NOT make your kids breakfast? Set out a jar of your favorite nut or seed butter, bananas and six tiny chocolate chips on each plate and your KIDS can make breakfast and have fun doing it. They […]
High fiber, prebiotic, sweet tigernut flour matched with earthy, honey chestnut flour makes for perfectly moist and fluffy mini muffins. I LOVE these little gems. The recipe is a great base for many incarnations: banana bread, chocolate chip muffins, blueberry, apricot, peach or cherry – all […]
Punishment or positive reinforcement? Kids and adults both respond so much better when their good choices are appreciated more than their bad choices – it’s just so easy to forget to show gratitude when things are going well. It’s actually hard to remember to say to […]
Soft dinner rolls are not often synonymous with gluten-free bread. Luckily this grain-free, seed-free recipe is soft, moist, versatile and healthy. The subtly sweet butternut squash flour balanced with savory Indian water chestnut flour can compliment morning bacon and eggs or an evening meal of […]
Hi, I’m Robin. After twenty years of following a rotation diet, I have lots of delicious recipes and meal plans to share. Whether you’re Gluten-Free, Paleo, Vegan or a happy omnivore, you’ll find fun, easy ideas to enjoy your health and your food!
