Month: <span>February 2017</span>

Pantry Prep

Pantry Prep

If you’re trying to purge unhealthy ingredients from your kitchen, this post will help you know what to toss, what to keep and tips for getting yourself organized in the kitchen.

Fruit Skewers

Fruit Skewers

Everybody loves fruit. Fruit is also a healthy alternative for dessert. And these fruit skewers are quick, easy and the presentation makes them look like they took a lot more time than they did. I made these skewers for a school parent event which made […]

Savory Cassava Waffles

Savory Cassava Waffles

Dry, crumbly gluten-free breads have you down?  This moist yet crisp, grain-free, Paleo and vegan savory waffle will cheer you up morning, noon or night. It’s the perfect compliment as toast for eggs over easy, bread for grilled cheese or an open faced French dip. The […]

Date Candy Bites

Date Candy Bites

Giant caramely medjool dates are so delicious but they are extremely sweet. This recipe helps to balance the natural date sugar with some protein and fat grams from nut and seeds making a satisfying healthy treat. They’re a great project to do with kids who […]