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Aunt Dana’s Milletbread

Aunt Dana’s Milletbread

Cornbread Redo This savory and sweet nutty bread is my favorite dinner roll. It’s reminiscent of cornbread and perfect for Thanksgiving. I also love to serve it with my crockpot chili, as a breakfast egg sandwich or vegan with Appalachian soup beans. It’s an amazingly […]

Pina Creamsicle

Pina Creamsicle

7-Day Chakra Smoothie Rotation… The great thing about a rotation diet is that you can rotate a little or a lot. For those you just want to get their feet wet, I’ve been formulating my 7-Day Chakra Smoothie Rotation. It’s a perfect introduction to see […]

Pumpkin Custard Cups

Pumpkin Custard Cups

After Russell’s soccer practice and Asher’s baseball game, my kids of course wanted one thing: crustless pumpkin pie. Doesn’t every kid beg their parents for some good old Paleo pumpkin dessert after a sporting event? It may be springtime in May, but at our house […]

Zoodles & Clams

Zoodles & Clams

Linguini & Clams, Red Lentil Fussilli & Clams, Zoodles & Clams – you name the noodle, this clam sauce recipe WORKS! I especially love the zucchini noodles – zoodles – for their ability to be sautéed crunchy or soft to preference or even both ways […]

Paleo Matzo: Grain-Free Crackers

Paleo Matzo: Grain-Free Crackers

Want a great gluten-free cracker recipe? Try this protein-packed Sephardic Passover matzo. The Sephardic matzo is allowed to have eggs which makes for a more savory taste and a healthier balance of protein and carbohydrates. Making matzo is also really easy! Passover is the first night of […]

10 Minute Bone Broth

10 Minute Bone Broth

There’s much to be said on the topic of brothing. This entry could possibly send you deep into the abyss of the bone broth obsession. Make a choice right now: Skip to the easy breezy recipe and commit 10 minutes to making some health liquid […]

Fig Drizzled Cauliflower Soup

Fig Drizzled Cauliflower Soup

What could be more divine than a fig leaf soup saucer? Eating soup drizzled with a sweet and tangy fig reduction! This cauliflower soup has kick but also a warm homey comforting feel perfect for this year’s rainy LA days. After living in LA for far […]

Tart Blueberry Compote

Tart Blueberry Compote

My kids go GAGA for blueberries. My Blueberry Buckwheat Pancakes are a regular weekly lunch box SB&J (sunflower butter & jelly) staple. Sometimes we also enjoy them for breakfast with a little maple syrup and now we have a delicious compote that is a beautiful […]